Harpenden Karate Centre
Teenagers and Adults Karate - Harpenden, St Albans & Hemel Hempstead
Teenagers 14 -16 and Adult Classes
Get in shape for a fraction of the price of an annual Gym membership
Improve confidence while training in a friendly & safe environment. Learn secrets of a traditional fighting art and self defence system hundreds of years old
Improve speed, strength & stamina
Improve general level of health and fitness
Improved flexibility, coordination, balance and power
Mixed gender classes – Men, women and cadets (14 – 16) train together
Self Defence and evasive techniques
Sweeps, lock, throws and elbow strikes
Punch/kick bag practice to hone newly learnt skills
Light sparring with partners of various sizes and abilities
Minimum number of lessons and ability level required to attempt a Kyu grade
Beginners Classes enrolling now
Contact us
Tel : 01582 767063 Mob : 07973 692664
Email : harpendenkaratecentre@gmail.com
